Joshua's diet

We've been slowly moving towards a more organic way of eating, eliminate the artificial sweeteners and processed food. 

We no longer allow pop or juices in the house. Josh also has been told he can no longer have his favorite drinks (coke/pepsi & red icee) and he has been very understanding about the new change.  It's been about 3 weeks now and he has not had a single sip of pop or juice. On top of that, we have been very cautious about letting him have candy or food with any kind of dye in it.  So, it has also been BYE BYE to candies and some of his favorite food for Josh and just like the pop/juice... he's been doing extremely well. We still allow him to have some goodies, however, it just isn't his usual, skittles, kit kats, starburts or airheads.  He likes Trader Joe's, gluten free Joe Joe's "oreos" cookies.  He'll have a couple of those along with a glass or two of almond milk. 

I'm definitely happy with the progress. Josh does seem more calm and less crazy and loud. We look forward to moving ahead and seeing what other doors open for us in helping treat his ADHD.